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carne de porco e brocolis
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1221 kcal
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Fat: 38.44g | Prot: 87.63g | Carbs: 132.92g.
Breakfast: Ameixa Seca, Granola, Iogurte Natural (Leite Desnatado), Café (Infusão). Lunch: Brócolis, Aurora Linguiça Toscana, Carne de Porco, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Brócolis, Carne de Porco. Snacks/Other: Natural Life Granola Tradicional, Iogurte Natural (Leite Desnatado). more...
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3126 kcal
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Exercise:
Sleeping - 8 hours, Zumba - 45 minutes, Cooking - 1 hour, Desk Work - 4 hours, Showering - 10 minutes, Resting - 8 hours and 5 minutes, Raking - 1 hour, Washing Dishes - 1 hour. more...
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marcelaferraz7's Weight History
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