SHirley 777's Journal, 01 Sep 20


View Diet Calendar, 01 September 2020:
1564 kcal Fat: 48.62g | Prot: 55.63g | Carbs: 229.90g.   Breakfast: Coffee (Brewed From Grounds) , Hot Chili Pepper, Mushrooms, Mission Wrap, Scrambled Egg, Lettuce, Cherry Tomatoes, Onions. Lunch: Fried Egg, Carrots, Cooked Celery, Rice Basmati. Dinner: Chinese Misuai Noodles. Snacks/Other: Sponge Cake. more...
1735 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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SHirley 777's Weight History


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