baru mulai sepedahan hari 3 hari ehh terjadi suatu insiden yang mengharuskan untuk dituntun,untung baru setengah perjalanan 🤣
View Diet Calendar, 01 September 2020:
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1007 kcal
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Fat: 30.73g | Prot: 70.62g | Carbs: 122.93g.
Breakfast: Quaker Oat, Chia Seed, Ellenka Fiber Creme, Nutrijell Agar-Agar, Kacang Hijau. Lunch: Blue Band Margarin, Nasi Putih, Bango Kecap Manis, Sawi, Wortel, Buncis, Tempe, Tahu. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Putih Telur Matang, Nasi Putih, Garam. Snacks/Other: Pisang. more...
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1672 kcal
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Exercise:
Pedalling - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
semangat, itung2 olahraga jalan kak😅
31 Aug 20 by member: Mie Tzura
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31 Aug 20 by member: kompak
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itung² double olahraganya ka 😭
31 Aug 20 by member: jhihann
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31 Aug 20 by member: Wulanrrini
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Lumayan sis kalau udah jauh, jalan sambil nuntun sepeda💪🤪
31 Aug 20 by member: Ms Lady Butterfly
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🤣 siap , makasih semangat nya kaka kaka ku 😁
31 Aug 20 by member: sindiauliafasha12
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sindiauliafasha12's Weight History
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