Rêferrer's Journal, 31 Aug 20


View Diet Calendar, 31 August 2020:
1074 kcal Fat: 38.87g | Prot: 50.87g | Carbs: 130.42g.   Breakfast:  Mamão Formosa,  Café com Açúcar,  Ovo Frito, Coringa Cuscuz de Arroz. Lunch:  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pronto Light Risoto de Quinoa , Predilecta Milho Verde em Conserva,  Bife de Carne de Vaca. Snacks/Other: Itambé Leite Condensado, Oba Castanha de Caju . more...

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