Weigh In record (no journal entry) for 31 August 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 30.25g | Prot: 38.53g | Carbs: 50.26g.
Lunch: Чай, Омлет или Яичница с Овощами, Батон. Dinner: Суп Куриный с Кусочками (Консервы). more...
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Gaining 1.9 kg a Week
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