Weigh In record (no journal entry) for 31 August 2020
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83 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 59.78g | Prot: 59.54g | Carbs: 385.06g.
Breakfast: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Semidesnatado, Mamão Formosa, Manteiga (com Sal), Queijo Mozzarella, Pão Integral. Lunch: Açaí, Macarrão Cremoso com Queijo. more...
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Losing 0.3 kg a Week
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emillymamede's Weight History
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