Weigh In record (no journal entry) for 31 August 2020
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64.7 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 51.66g | Prot: 76.27g | Carbs: 217.33g.
Breakfast: Café Latte, Framboises, Fromage Brie, Crêpes Nature. Lunch: Soupe de Lentilles. Dinner: Mozzarella, Tomates Cerises, Macaroni, Poivrons Jaunes Doux, Petites Courges d'Eté Cuites, Crevette Cuite ou Grillée, Riz Basmati (Cuit), Épi de Maïs au Beurre. Snacks/Other: Avoines, Lait avec 2% de Matières Grasses, Astro Coconut Yogurt. more...
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1888 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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