Weigh In record (no journal entry) for 16 October 2013
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94 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 October 2013:
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2909 kcal
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Fat: 109.64g | Prot: 162.97g | Carbs: 324.82g.
Breakfast: Semillas de Lino, Banano, Granix Cereal Mix (Granix), Yogurísimo Yogurt Bebible. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Manzana, Banano, Helado, Tarta de Verdura, Pizza de Queso de Masa Delgada. more...
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2364 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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