Weigh In record (no journal entry) for 31 August 2020
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68.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 35.99g | Prot: 67.66g | Carbs: 97.17g.
Breakfast: Ferskner, Franskbrød, Kalkunbryst. Dinner: Sandwich med Skinke, Ost og Salat, Kyllingesandwich. Snacks/Other: Toblerone Chokolade. more...
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Losing 0.0 kg a Week
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