Weigh In record (no journal entry) for 31 August 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 22.63g | Prot: 27.07g | Carbs: 105.48g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Cheese Pizza. Dinner: Soy Sauce, Tomatoes, Lemon Juice, Tomatoes, Perdue Chicken Breast Strips, Cabernet Sauvignon Wine. Snacks/Other: Frozen Italian Ice. more...
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Losing 1.9 kg a Week
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michaelschmitt's Weight History
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