haludiel's Journal, 31 Aug 20

Ik doe heel hard mijn best, maar het gaat moeizaam.
75.1 kg Lost so far: 13.7 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
574 kcal Fat: 6.87g | Prot: 29.77g | Carbs: 100.07g.   Breakfast: Danone Light & Free Framboos, Bruine Boterham, Delhaize Tutti Frutti. Dinner: Weight Watchers Lasagne Bolognese. Snacks/Other: Frambozen, Appel. more...
1798 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
steady weight

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haludiel's Weight History


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