Weigh In record (no journal entry) for 31 August 2020
|
76 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 47.25g | Prot: 36.94g | Carbs: 161.76g.
Breakfast: Nutella Nutella, Zeytin, Beyaz Ekmek, Sucuklu Yumurta. Lunch: Cacık, Kakaolu Kek, Salçalı Makarna. Dinner: Domatesler, Sahanda Yumurta, Beyaz Ekmek, Nutella Nutella, Gözleme. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AsiZeynep's Weight History
|