Weigh In record (no journal entry) for 31 August 2020
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58.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 43.67g | Prot: 131.19g | Carbs: 226.96g.
Breakfast: Terrasuisse Vollkornmehl, Pesca Noce, M-Classic Erdnussbutter Creamy, M-Classic Vollkorn-Haferflöckli, Albume d'uovo, aha Magerquark. Lunch: Petto di Pollo, Carne, Burro, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Léger Hackfleisch, Migros Polenta. Dinner: Zucca, Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Sun Queen Nussmischung, aha Magerquark, Chiefs Vanilla Drive Protein Pudding, M-Classic Vollkorn-Haferflöckli. more...
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Gaining 0.4 kg a Week
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