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naanad
Journal
19 Nov 10
naanad's Journal, 19 Nov 10
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Weigh In record (no journal entry) for 19 November 2010
64.6 kg
Lost so far:
9.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2010:
1560 kcal
Fat: 55.50g | Prot: 67.00g | Carbs: 197.00g.
Breakfast:
Blueberry Bagels.
Dinner:
Fuze Slenderize Blueberry Raspberry, Double Quarter Pounder with Cheese, French Fries (Small).
Snacks/Other:
Caffe Vanilla Frappuccino Light (Grande), Wild Cherry Pepsi.
more...
1865 kcal
Exercise:
Sleeping - 13 hours, Driving - 2 hours, Sitting - 9 hours.
more...
Gaining 0.2 kg a Week
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naanad's Weight History
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