Weigh In record (no journal entry) for 31 August 2020
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 42.63g | Prot: 59.84g | Carbs: 93.30g.
Breakfast: Coffee with Milk. Lunch: Fat Free Fig Bar. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Potato Bread, Simon Howie Veggie Breakfast Pack, Egg. Snacks/Other: Bombay Sapphire Gin, Sweet or Dark Chocolate. more...
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Gaining 0.7 kg a Week
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dawnfarm's Weight History
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