Weigh In record (no journal entry) for 16 October 2013
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88.9 kg
Lost so far: 15.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1606 kcal
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Fat: 59.65g | Prot: 49.70g | Carbs: 235.58g.
Breakfast: Butter , English Muffin, Scrambled Egg , American Cheese, Dunkin' Donuts Coffee with Cream. Lunch: Weight Watchers Weight Watchers Samrt Ones Four Cheese Pizza. Snacks/Other: Fit & Active Orange Sorbet & Ice Cream Bars, Rold Gold Honey Wheat Braided Twists Pretzels, America's Choice No Sugar Added Vanilla Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut, Bananas , Granny Smith Apples. more...
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Gaining 0.8 kg a Week
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Ruby-Rube's Weight History
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