Weigh In record (no journal entry) for 31 August 2020
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93.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 31.37g | Prot: 27.89g | Carbs: 37.02g.
Breakfast: Творог 5%, Вологжанка Сметана 18%, Простоквашино Молоко Отборное 4,1%. Snacks/Other: Нектарин, Пятерочка Яблоко Красное. more...
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Losing 0.5 kg a Week
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swetikbig's Weight History
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