Weigh In record (no journal entry) for 31 August 2020
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 15.40g | Prot: 87.81g | Carbs: 79.55g.
Breakfast: Яблоко, Мёд, Творог 5%. Lunch: Морковь, Огурец (с Кожурой), Куриные Грудки (Запеченые). Dinner: Груши. more...
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Losing 1.4 kg a Week
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veryvelll's Weight History
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