Weigh In record (no journal entry) for 31 August 2020
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56.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 38.35g | Prot: 85.71g | Carbs: 26.57g.
Breakfast: Fit Parad Заменитель Сахара, Малина, Родина Сметана 15%, Зенченко Творог 5%, Кофе с Молоком. Lunch: Ламбер Сыр Ламбер, Романовский Продукт Хлеб Тостовый, Конина Вареная, Горбуша. more...
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Gaining 4.9 kg a Week
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Айнагуль.О's Weight History
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