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1202 kcal
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Fat: 33.44g | Prot: 145.50g | Carbs: 87.15g.
Breakfast: Bayam, Jagung Manis Kuning. Lunch: Kikkoman Bulgogi Sauce, Kikkoman Gochujang, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kacang Sangrai Kering (tanpa Garam), Mentimun (dengan Kulit), Jagung Manis Kuning, Selada, Tomat. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kangkung, Petis, Tahu, Kacang Sangrai Kering (tanpa Garam) . Snacks/Other: Air Kelapa, Evolene Whey Protein. more...
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Aquariusssss's Weight History
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