Weigh In record (no journal entry) for 31 August 2020
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110.9 kg
Lost so far: 4.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 38.38g | Prot: 46.92g | Carbs: 160.03g.
Breakfast: Gurke (Geschält), Milram Frühlingsquark, Eisbergsalat, Ei, Mazola Keimöl, Zwiebeln, Zucchini, REWE Beste Wahl Braune Champignons, Aldi Rote Paprika. Dinner: Shisu 12 Sushi, Edeka Sushi Box. more...
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Losing 1.6 kg a Week
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roswell1969's Weight History
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