Weigh In record (no journal entry) for 31 August 2020
|
53.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 37.15g | Prot: 73.55g | Carbs: 147.58g.
Breakfast: Tastino Rico Ranki, Chleb Graham, Piątnica Serek Wiejski. Lunch: Pilos Skyr w Stylu Islandzkim Pitny Jagoda. Dinner: Gołąbki. Snacks/Other: Dawtona Sok Pomidorowy Pikantny, Banan. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starsza_pani_po_30's Weight History
|