Weigh In record (no journal entry) for 31 August 2020
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 66.80g | Prot: 77.00g | Carbs: 154.70g.
Breakfast: Matti Мюсли с Орехом и Яблоком, Bombbar Протеиновый Батончик Тирамису. Lunch: Макдоналдс Молочный Коктейль Клубничный (0,4 L), Макдоналдс Биг Тейсти. more...
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Losing 4.9 kg a Week
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16tanja2011's Weight History
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