Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mon.juju
Journal
31 Aug 20
mon.juju's Journal, 31 Aug 20
mon.juju's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 August 2020
61.1 kg
Lost so far:
8.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
2466 kcal
Fat: 131.10g | Prot: 78.02g | Carbs: 241.16g.
Breakfast:
Nesquik Шоколад с Молочной Начинкой, Вареное Яйцо.
Lunch:
Ашан Котлета Мясная, Картофель (без Кожуры, с Солью, Вареный).
Dinner:
Яшкино Вафли Глазированные с Орешками, Аладушкин Хлеб Дю Солей, Дымов Грудинка Крылатская, Ehrmann Пудинг "Гранд Десерт. Двойной Орех".
Snacks/Other:
Ehrmann Пудинг "Гранд Десерт. Двойной Орех".
more...
1905 kcal
Exercise:
Walking (slow) - 3/kph - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mon.juju's Weight History
View Complete History