Weigh In record (no journal entry) for 30 August 2020
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74.1 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 18.55g | Prot: 28.83g | Carbs: 44.40g.
Dinner: Harris Teeter Blueberries, Cassaba Melon, T. Marzetti Poppyseed Dressing, Toasted Garlic Bread, Spinach , Kroger Boneless Skinless Chicken Thighs. more...
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Gaining 5.7 kg a Week
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trojan_n_phx's Weight History
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