Weigh In record (no journal entry) for 15 October 2013
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68 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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644 kcal
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Fat: 18.50g | Prot: 37.36g | Carbs: 85.35g.
Breakfast: Bauducco Biscoito Champanhe Com Açúcar Cristal, Papaia, Banana, Jussara Leite Desnatado. Lunch: Bife de Carne de Vaca, Yoki Farofa Pronta Suave. more...
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Losing 0.3 kg a Week
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karinarigo's Weight History
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