Starting keto 💪🍓☕
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1204 kcal
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Fat: 97.69g | Prot: 52.09g | Carbs: 39.27g.
Breakfast: Coffee, Blueberries , Raspberries , Blackberries , Whipped Heavy Cream (Unsweetened), Cream Cheese , Greek Yogurt. Lunch: Chicken Breast, Mayonnaise , Olive Oil , Lettuce, Cucumber, Tomatoes, Vegetable Oil, Green Cabbage, Chinese Cabbage (Bok-Choy, Pak-Choi) , Mature Onions. Dinner: Almonds , Cheddar Cheese , Mushrooms , Butter , Fried Egg. Snacks/Other: Dry Roasted Macadamia Nuts (Without Salt Added) . more...
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1815 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Comments
You have to keep the fruit to a minimum.😊
05 Oct 20 by member: Woremelx
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