nuzia putri's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
54.4 kg Lost so far: 0.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1083 kcal Fat: 39.05g | Prot: 63.08g | Carbs: 118.52g.   Dinner:  Bawang Bombay Dimasak , Saus Tomat, ABC Saus Sambal,  Ikan Gurame, Ikan Gurame,  Nasi Putih,  Pepaya. Snacks/Other: Nestle Susu Bear Brand,  Kue Putu Ayu,  Risoles,  Bakwan,  Kue Putu Ayu,  Kue Pukis. more...
Losing 1.4 kg a Week

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nuzia putri's Weight History


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