Weigh In record (no journal entry) for 31 August 2020
|
54.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 35.21g | Prot: 36.59g | Carbs: 204.20g.
Lunch: 호박전, 부추무침, 콩밥, 농협 불고기햄 하나로마트. Dinner: 사과, 모닝빵. Snacks/Other: 찰옥수수, 할리스 (Hollys Coffee) 카페 아메리카노, 파리바게트 스위트 몽블랑, 바나나. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|