Feeling good. I’ve had a chest infection over the last few weeks. I’ve decided to participate in a physique completion for the body. Will be entering in three categories (given covid allows the competition to go ahead) New job , new business endeavours. Very exciting! I’m wanting to get to 56kilograms. I have just under eight weeks 😀😀
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 20.63g | Prot: 19.27g | Carbs: 36.70g.
Breakfast: Coffee (Brewed From Grounds) , Fropro Chocolate Icecream, Peanut Butter, Toasted White Bread . more...
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Losing 0.5 kg a Week
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