Weigh In record (no journal entry) for 31 August 2020
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55.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 20.47g | Prot: 41.39g | Carbs: 119.73g.
Breakfast: 桃子, 香蕉, 煮鸡蛋. Lunch: 香蕉, 猪里脊肉(全块,只有瘦肉), 炒大白菜. Dinner: 苹果(去皮), 桃子, 桃子. more...
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2272 kcal
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Exercise:
Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 2 hours and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 12 hours and 58 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's Weight History
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