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65 lengths in the pool ... my gym is right next to a McDonalds and my route home takes me past a KFC and Burger King..... talk about will power !!
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1714 kcal
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Fat: 42.50g | Prot: 71.06g | Carbs: 221.53g.
Breakfast: Bertolli Light Spread, Nimble Wholemeal Bread , Scrambled Egg , Frylight Extra Virgin Olive Oil Spray. Lunch: Tesco Finest Jumbo King Prawns, Cooked, Blue Dragon Oyster & Spring Onion Stir Fry Sauce, Asda Sugarsnap Peas, Tesco Chestnut Mushrooms, Frylight Extra Virgin Olive Oil Spray, Amoy Straight to Wok Medium Noodles. Dinner: Ocean Spray Cranberry Classic, Tesco Seedless Black Grapes, Danone Light & Free Greek Style Yoghurt , Raspberries , Sainsbury's Ready Sliced Runner Beans, Birds Eye Chicken Chargrills, Birds Eye Omega 3 Fish Fingers (3), Asda Baby New Potatoes. Snacks/Other: Shake Baby Shake Raspberry Mojito, Arla Skimmed Milk, Silver Spoon Half Spoon Sugar, Fibre One Chocolate Fudge Brownie. more...
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 Comments
30 Aug 20 by member: peat_68
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Hi goalgirl, it's sods law that a McD's and burger king are either side if your gym. Be strong you did all that effort in the gym and pool. Be proud enough of you achievement and you will not eat naughty food. Good luck goalgirl you can and will do it. I know you can. Merrymel. Have faith in yourself from today.
30 Aug 20 by member: merry mel
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goalgirl2019's Weight History
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