Scale - please decrease the number you are displaying! The weekend is here. I MUST stay on track. Thanksgiving is 6 days away. I want to be at least 198 when I go home..
View Diet Calendar, 19 November 2010:
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826 kcal
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Fat: 18.90g | Prot: 45.18g | Carbs: 123.17g.
Breakfast: Stevia, Green Tea, coffeemate coconut, coffee. Lunch: Grapefruit, Bacon Wrapped Filet, Viactiv, Wasa Light and Crisp, Apple Cider Vinegar, Jennie-O Turkey Frank, salad. Dinner: Jenny-O Ground Turkey, Viactiv, Apple Cider Vinegar, Wasa Crisp, French's Honey Mustard, Blackberry Jam, Caramel Popcorn, Salad. Snacks/Other: Red Delicious Apples. more...
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Comments
Thanks for your comments on my journal. You don't know how lucky you are to be healthy until you have some problems. Your doing great. Keep it up. We can get thru the holidays. Have a great week and let me know how you do.
22 Nov 10 by member: EMMOM
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TexasTerra's Weight History
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