Weigh In record (no journal entry) for 30 August 2020
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98.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 37.01g | Prot: 58.16g | Carbs: 165.71g.
Breakfast: Gerblé Biscuit Complet au Germe de Blé. Lunch: Pomme, Delisse Yaourt Brassé Nature 0%, Marque Repère Muesli Croustillant aux Noix. Dinner: Baguette, Les Croisés Coulommiers, Picard Poulet Pâtes Sauce Champignon, Delisse Deli'light Saveur Vanille. more...
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Losing 0.3 kg a Week
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