Diana cswnt's Journal, 30 Aug 20

menikmati proses... strat 13 juni s/d 29 agustus 2020

View Diet Calendar, 30 August 2020:
1214 kcal Fat: 58.67g | Prot: 43.31g | Carbs: 132.15g.   Breakfast:  Risol Mayo, Pisang Goreng. Lunch: Telur Dadar,  Nasi Putih, Kerupuk Udang. Dinner:  Tekwan. Snacks/Other:  Nasi Putih, Soto Ayam. more...
2524 kcal Exercise: Sitting - 3 hours, Yard Work (gardening) - 1 hour and 35 minutes, Ironing - 1 hour, Cleaning - 30 minutes, Motorbike Riding - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Housework - 1 hour, Reading - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 15 minutes, Showering - 20 minutes. more...

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