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1059 kcal
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Fat: 47.51g | Prot: 65.78g | Carbs: 96.09g.
Breakfast: Mixed Nuts, Almarai Skimmed Milk, Fruit Salad (without Citrus Fruits), Oats . Lunch: Baked Pasta, Beef Steak. Dinner: White Cheese جبنة بيضاء (President), Egg. Snacks/Other: Picky Peanut Butter Crunchy ( زبدة فول سوداني ) , ريتش بيك خبز توست بالحبوب الكاملة, Pear. more...
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Comments
ممكن تقوليلي ازاي ادخل الوجبات و اعرف السعرات بتاعتها !؟
30 Aug 20 by member: clairemoheb
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Noha Nabil1's Weight History
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