Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nikki Mouton
Journal
30 Aug 20
Nikki Mouton's Journal, 30 Aug 20
Nikki Mouton's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2020
80.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2020:
1154 kcal
Fat: 44.12g | Prot: 46.12g | Carbs: 142.34g.
Breakfast:
Toasted White Bread , Peanut Butter, Freshmark Bananas.
Lunch:
Oil Popped White Popcorn .
Dinner:
Burrito with Chicken and Beans.
Snacks/Other:
Peanut Butter, Freshmark Bananas, Bakalland BA! Energy Bar 5 Tropical Fruits.
more...
2184 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nikki Mouton's Weight History
View Complete History