cara biar cepat turun mkan di brpa kkal ya
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20 kcal
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Fat: 0.10g | Prot: 0.56g | Carbs: 4.38g.
Breakfast: Kopi. Dinner: Gula Pasir. Snacks/Other: Kopi. more...
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3881 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Comments
makan di atas BMR di bawah TDEE ka 😊
30 Aug 20 by member: CHYNTIA DEWI
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30 Aug 20 by member: kompak
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