flocki94's Journal, 30 Aug 20

12:00 Uhr
60.6 kg Lost so far: 57.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
2062 kcal Fat: 57.88g | Prot: 107.66g | Carbs: 232.57g.   Breakfast: Red Bull Red Bull Sugarfree, Alnatura Erdnussmus, Mischbrot, Schärdinger Landfrischkäse Sommergemüse, Sahnekuchen. Lunch: Mischbrot, Laguna Thunfisch in Gemüse. Dinner: Mischbrot, Lyttos Grüne Bohnen in Tomatensauce. Snacks/Other: Zotter Schokolade, Mischbrot, Clever Cottage Cheese Schnittlauch, Kaffee, Orbit Orbit White Classic, Bier. more...
Gaining 0.9 kg a Week

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flocki94's Weight History


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