eli handayani's Journal, 30 Aug 20

semoga gg naik lagi
61.8 kg Lost so far: 5.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
670 kcal Fat: 30.89g | Prot: 28.48g | Carbs: 71.20g.   Breakfast:  Seledri,  Labu Siam. Lunch:  Nasi Goreng,  Tahu Goreng,  Telur Rebus,  Labu Dimasak. Dinner:  Pangsit Goreng,  Nasi Goreng. more...
Losing 0.2 kg a Week



     
 

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eli handayani's Weight History


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