Weigh In record (no journal entry) for 30 August 2020
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61.9 kg
Lost so far: 19.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 47.06g | Prot: 63.02g | Carbs: 154.47g.
Dinner: Martabak Telur, Greenfields Whipping Cream, Keju Cheddar, Sari Roti Roti Tawar (2), Pecel Lele, Nasi Putih. more...
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Losing 1.2 kg a Week
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Risqosaras's Weight History
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