Weigh In record (no journal entry) for 29 August 2020
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47.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 31.77g | Prot: 31.83g | Carbs: 125.73g.
Breakfast: Joker Jus D’Orange sans Pulpe, Pain Complet, Bonne Maman Confiture Fraises, Yaourt Nature, Café au Lait, Jus de Citron, Eau de Robinet. Dinner: Pizza Maison, Guacamole, Picard Tarte aux Framboises, Tomates Cerises, Melon. Snacks/Other: Café au Lait. more...
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Gaining 14 kg a Week
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