Weigh In record (no journal entry) for 30 August 2020
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 31.80g | Prot: 58.93g | Carbs: 222.41g.
Breakfast: Carrefour Pain de Mie sans Croûte Complet, Sucre Blanc (Cristallisé ou en Morceaux), Café, La Vache qui rit Portion, Huile d'Olive, Oeuf sur le Plat, Amora Ketchup. Lunch: Kikkoman Soja Sauce, Jumbo 100% Plantaardige Kipstukjes, Poudre de Piment, Barilla Torsades, Oignons, Mini-Carottes, Courgette, Puget Huile d'olive Vierge Extra Bio. Dinner: Jumbo Vegetarische Kaasschnitzel, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Jumbo Granaatappelsap. more...
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Losing 0.7 kg a Week
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Astrantie's Weight History
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