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Na de vakantie en menstruatie. Het valt mij nog mee. 😬
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91.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 38.72g | Prot: 41.86g | Carbs: 119.54g.
Breakfast: Appel, Thee, Danone Hüttenkäse, Walnoten, Volkoren Crackers. Lunch: Jumbo Karnemelk , AH Goudse Kaas Jong Belegen 48+, Komkommer, Bona Boter, Volkoren Brood, Aldi Runderrookvlees. Dinner: Tosti Ham en Kaas, AH Groentesoep met Balletjes en Vermicelli. Snacks/Other: AH Snack Tomaatjes, Zonnatura Groene Thee Gember, Merci Chocolade, Peren, Koffie. more...
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2747 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 23 hours and 15 minutes. more...
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Gaining 0.9 kg a Week
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zegmaarco's Weight History
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