Weigh In record (no journal entry) for 15 October 2013
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70.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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81 kcal
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Fat: 7.00g | Prot: 2.07g | Carbs: 2.60g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). more...
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Gaining 3.2 kg a Week
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befree005's Weight History
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