Weigh In record (no journal entry) for 30 August 2020
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99.6 kg
Lost so far: 0.7 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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161 kcal
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Fat: 7.37g | Prot: 7.43g | Carbs: 15.00g.
Breakfast: Margarine-Like Spread (40% Fat), Champion Instant Maize Porridge, Egg (Whole). more...
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Gaining 0.5 kg a Week
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altacord's Weight History
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