Weigh In record (no journal entry) for 30 August 2020
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64 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 21.01g | Prot: 33.23g | Carbs: 78.74g.
Breakfast: Белый Город Молоко 2,5%, Помидоры, Яйцо, Огурец (без Кожуры), Сыр Чечил, Геркулес Овсяные Хлопья. Dinner: Куриная Грудка, Цветная Капуста. Snacks/Other: Имбирное Печенье, Vitaland Персики. more...
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Losing 1.4 kg a Week
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Ayse(@)-1ayse's Weight History
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