Leisal23's Journal, 30 Aug 20


View Diet Calendar, 30 August 2020:
1093 kcal Fat: 39.50g | Prot: 72.91g | Carbs: 114.34g.   Breakfast:  Perkedel Jagung,  Sayur Asem,  Ikan Asin,  Nasi Tiwul. Lunch:  Apel (tanpa Kulit). Dinner: Udang Goreng,  Telur Rebus,  Selada,  Nasi Goreng. Snacks/Other:  Singkong Goreng. more...

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