Weigh In record (no journal entry) for 30 August 2020
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 27.65g | Prot: 22.25g | Carbs: 53.95g.
Breakfast: Салат из Помидоров и Огурцов, Сыр Российский, Гренки Домашние. Lunch: Лелея Сырок Творожный. Snacks/Other: Компот Ягодный. more...
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Losing 3.5 kg a Week
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анастейша@00's Weight History
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