Weigh In record (no journal entry) for 15 October 2013
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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201 kcal
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Fat: 5.82g | Prot: 15.52g | Carbs: 22.11g.
Breakfast: Kellogg's Special K Double Milk Chocolate Cereal Bar, Egg White, Aldi Grated Cheddar Cheese, Cucumber (with Peel). more...
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Losing 0.2 kg a Week
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Simonevdhoek's Weight History
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